Erica Garcia Abergel, Owner
ERYT500, YACEP, Yoga Teacher Mentor, Director of Teacher Training, Yoga & Mindfulness Educator and Speaker, Author, Meditation Teacher, Usui Reiki Level I/II Master, Certified Holistic Health Coach, doTERRA Wellness Advocate and Essential Oils Specialist, Certified doTERRA AromaTouch provider, Certified Juice Therapist, Obtaining Clinical Aromatherapist Certification (1st Qtr 2024)
Erica Garcia Abergel, Jade Yoga Mat, Global Calendar, July 2018
We’ve curated wonderful retreat experiences both in-house as single “Daycation” Retreats or in providing the beauty and nature of the island to provide self-care, rest, renewal, yoga & meditation and more to help expand your daily practices & rituals.
2024 DAYCATION SCHEDULE: ** See Events Tab for sign ups
APRIL - TBD
MAY - TBD
JUNE - TBD
JULY - TBD
Example of Daycation Schedule - Saturday or Sunday or other Selected Date - subject to change
Arrive 7am
Tea or Cacao Meditation 7:30am
Themed Yoga Class, Yin or Restorative - 8:00 - 10:00 am
10:00 - 10:30am - Free Time - journal, meditate, read, take a walk
10:30 - 11:30 am - Brief Lecture - Topic or Theme of month or Daycation
11:30 am - 12:30 pm - Light Lunch
2024 RETREATS
Jan 12-16, 2024 - The Sacred Pause - Women’s Rest & Renewal Retreat
TBD - May/June 2024 - The Sacred Pause - Women’s Rest & Renewal Retreat
TBD - September or November 2024 - The Sacred Pause - Women’s Rest & Renewal Retreat
The Sacred Pause - Jan 2024
Nature to Nurture - Women’s Rest & Renewal Retreat, Humacao, Puerto Rico
Go deeper with expert guidance in our 200-hr Yoga & Life teacher training, Yoga Teacher Mentorships & Yoga Continuing Education Workshops
** Inquire for the next 200 hr YLTT session! ** TBD Spring of 2024
Most workshops that are attended by Yoga Alliance Registered Yoga Teachers can qualify as Contact Hour CEUs. Please discuss needs with Erica.
CONTACT ERICA TODAY IF INTERESTED IN JOINING HER FOR A HALF DAY RETREAT AT PLAYA FORTUNA, LUQUILLO OR RIVER EXPERIENCE.
Could include Floating Reiki or Sound Baths, hikes, sun gazing meditations, private Cacao Ceremony, AromaTouch and Energetic Clearings and more…
